Join mio on our mission to catching more zeds for a better night's sleep

This Sleep Awareness Month, join mio on our mission to catch more Zzz's for a better, brighter you!

Peace, Power Naps & Pilates

Feeling disconnected? Try this mio-exclusive Pilates class with Sophie from Love Ng Yoga. This session brings more awareness and consciousness to your body and helps you achieve a more content state of mind before you sleep. 

Songs To Help You Switch Off

Make our new playlist the soundtrack to your evening self care routines for moments of pure zen and relaxation.

Listen Now

How Do You Slow Down With mio?

Tag us on Instagram @mioskincare and share the mio bodycare essentials
that help you hit refresh after a long day.