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foodfitnessflora

START YOUR MONTH OF MIO NOW

Kick-start a resolution that will last, committing to small daily changes and not the unrealistic and unachievable! Say hello to a healthier, happier new you.

Each week, we’ll be joined by model and influencer Flora Beverley (@FoodFitnessFlora) changes - to bring you her expertise on how to get moving and start working towards a lifestyle that gives you a strong body, strong mind and strong skin.

We want to hear from you! What everyday changes will you be making? Share your Month of Mio now!

#MYMONTHOFMIO
foodfitnessflora

HOW TO GET INVOLVED

A Month of Mio is all about making small changes that will stick with you all year long and make for a happier and healthier lifestyle.

We want to hear from you. What everyday changes will you be making?

Let us know what your year-round resolutions are and share them to inspire others using #MyMonthOfMio.
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foodfitnessflora

"Find something that you love and that you're able to stick to and just do it."

We sat down with Flora Beverley (@FoodFitnessFlora) to chat about fitness motivation and how to make small, healthy changes without feeling overwhelmed.

Read the full interview over on The Mio Hub.

READ MORE