Your Stretch mark saviour, now fragrance free.
Our bestselling Tummy Rub Butter
Our bestselling Tummy Rub Butter has been supersized!
Safe during pregnancy, this is the best stretch mark defence.
We've doubled up our mama-fave Tummy Rub Oil
The Pregnancy Boob Tube is packed with vital omegas and organic shea butter.
The perfect gift for every mama-to-be!
A luxurious, creamy, rich, lime and ginger scented tummy rub.
Our best selling Tummy Rub Butter has been supersized
Helps minimise pregnancy stretch marks over time.
Relieves and soothes delicate sore nipples with organic oils.
We're showing our support for Breast Cancer Awareness by releasing a Limited Edition of a mama-fave.
Protect, cool and soothe pregnant and new mama boobs.
All-in-one multi-functional super balm to moisturize, heal and protect.
Replenish, revitalise and nourish dry skin from top to toe.
Revive tired, heavy legs and feet, safe during pregnancy.
Safe, effective essentials for sensitive pregnant faces.
Your skincare miracle worker to give you all over lovely skin, effortlessly
Cleanse and balance hormonal skin. Pregnancy safe.
Try our travel friendly facial mist contains our gorgeous and uplifting gravida scent.
Discover Mama Mio’s Bloomin’ Lovely Gift Set
A thoughtful gift perfect for the Labor room.
Hit the snooze button on pregnancy insomnia with the Mama Mio Sleep Easy Mama Kit
Best-selling pregnancy skincare for tummy, face, boobs and legs.
Soothe sensitivity with the Mama Mio Breastfeeding Duo. An essential for breastfeeding mothers.
Find Out More
Why do our legs have to swell up uncomfortably during pregnancy? The root cause is down to the fact that throughout pregnancy you have a third more blood in your circulation system. Isn’t nature incredible? What with all that extra pressure coupled with higher water retention and carrying that little baby around all day long it is no wonder your legs and feet suffer the consequences.
It’s clear; our legs bear much of the brunt of pregnancy. Your tummy is working overtime, and it is up to your precious lower limbs to transport this extra weight like it has never done before. This places much pressure on your muscles, often leading to discomfort, swelling, cramps and newly visible veins.
Follow our guide to put a spring back in your step.
Omegas, also known as essential fatty acids, are more important than ever during pregnancy, not only for the baby growing inside you, but for your skin as well. You see, that little baby is tapping into your body’s stockpile of Omegas to perform crucial tasks like making a healthy brain and eyes. It is all wonderful and exactly as Nature intended, but as your body happily gives these Omegas away, your skin may pay the price, at the time it needs it most.
It is sometimes argued that a high-quality Omega-3 supplement is a pregnancy essential, since these essential fatty acids are crucial for baby’s brain development and helping your skin endure the 9-month stretch. Our pregnancy skincare products are jam-packed with organic Omega-rich oils, so your skin can get the essential nutrients it may crave. Remember - 30 inches of stretch over nine months, which is no easy feat.
Particularly common at night, these painful spasms, are a collective discomfort experience by the majority of those pregnant women in their second and third trimesters. When it comes to banishing leg cramps, it is all about touch, so dedicate time (or your partner's time) to learning to massage your legs. Massages are the best defence, as they stimulate blood flow to both the localised area of the cramp and the leg in general.
Mama Mio Lucky Legs is a wonderful product to use as a massage cream!
The key to decreasing the frequency of leg cramps is ensuring the adequate intake of fluids (a recommended minimum eight glasses a day). Fatigue and fluid accumulation in the legs are often thought of as contributing factors, meaning wearing support hose and alternating between putting your feet up and physical activity may play a vital role in reducing the frequency of leg cramps experienced.