Skincare

Too Busy? Here’s How To Have A Spa Day At Home

mio dry body brush with candle background

Does your busy lifestyle have you wondering how to have a spa day at home? Reveal nourished, radiant skin from head-to-toe with our expertly curated mio spa treatments. Our results-driven treatments are clinically proven* and supercharged with 100% natural feel-good fragrances, vegan, cruelty-free formulas and wellbeing boosting complexes to help support your mind, body and soul for skin that feels nourished and supported. *Independent clinical trial 

Whether you want to calm, cool or invigorate, here’s how to have a spa day at home with our at-home spa treatments that have been carefully created with you in mind and are designed to suit every body and every lifestyle. 

spa night ideas at home

1. The Heavenly Body Detox

Up first in our list of treatments on how to have a spa day at home is our heavenly body detox. Deeply exfoliate and hydrate your skin with this radiance revealing body treatment. Created to address your skin’s needs, this invigorating treatment works to immediately transform your body, leaving your skin feeling super smooth and hydrated. Our iconic Feel-Good Complex combined with a 100% natural blend of sea salt and reviving aromatherapy essential oils polishes away dead skin cells and infuses with skin with intense moisture and nourishment. Skin will be left feeling silky smooth, beautifully bright and restored.  

Products featured: 

Spritz With Liquid Yoga Space Sprayspritz at the beginning of your treatment to help induce a sense of peace, calm and tranquillity.  

Prep With Dry Body Brush: to exfoliate and invigorate your body, revealing smoother and fresher looking skin underneath. 

Scrub With Heavenly Body Purifying Scrub: a sea salt based, moisture-rich scrub that deeply exfoliates dead skin cells leaving skin looking and feeling incredibly soft and smooth. 

Hydrate With Go With The Flow Body Oil: a relaxing dry body oil that channels the power of aromatherapy essential oils to comfort busy minds and soaks into the skin for an ultra-calming experience.  

2. The Clay Away Body Cleanse

Deeply cleanse and purify your skin with this revitalizing bodycare treatment. Developed by our experts, this detoxifying treatment instantly reveals radiant and healthier-looking skin from head-to-toe. Supercharged with a blend of invigorating essential oils combined with a trio of detoxifying clays, skin is left feeling more refined, toned and refreshed and your mind rejuvinated. 

Products featured 

Spritz With Liquid Yoga Space Spray: spritz at the beginning of your treatment to help induce a sense of peace, calm and tranquillity. 

Prep With Dry Body Brush: to exfoliate and invigorate your body, revealing smoother and fresher looking skin underneath. 

Purify With Clay Away Body Cleanser: infused with a trio of green clays, apply this clever 2-in-1 body cleanser onto the skin as a full-body mask for 3-5 minutes, then rinse off with warm water.  

Hydrate With Go With The Flow Body Oil: a relaxing dry body oil that channels the power of aromatherapy essential oils to comfort busy minds; soaking into the skin for an ultra-calming experience. 

3. The Workout Wonder Sculpt

Nourish and protect your skin as you stay active with this supportive bodycare treatment. A deeply sculpting treatment that has been expertly created to help relieve tired, sore muscles and keep your skin feeling hydrated and strong as you push your body to its limits. Using products powered by our Smooth Booster Complex, a blend of plant-based proteins and vitamins to help leave your skin feeling more smooth, firm and protected.  

Products featured 

Spritz With Liquid Yoga Space Spray: spritz at the beginning of your treatment to help induce a sense of peace, calm and tranquillity. 

Prep With Dry Body Brush: to exfoliate and invigorate your body, revealing smoother and fresher looking skin underneath. 

Tighten With Get Waisted Sculpting Serum: infused with caffeine, this skin tightening stomach cream helps to improve the skin’s texture, giving it a firmer look.  

Moisturise With Smooth Move Body Cream: clinically proven* to help your skin look firmer and smooth the appearance of cellulite, leaving the skin feeling softer, stronger and more supple.  

*Independent clinical trial 

Soothe With Muscle Motivator: Charged with an instant cooling sensation, this revitalizing gel is infused with menthol and Seaweed Extract to help refresh tired, aching muscles.  

4. The Mio Massage  

Quieten busy minds and release tension with this restorative massage that helps you reach your ultimate state of zen. Personalized to your physical, wellbeing and emotional needs, this deeply relieving massage instantly alleviates tension and tight muscles through a combination of aromatherapy essential oils to leave your skin feeling re-energized, tension eased and a calm mindset restored. Either massage yourself, or politely ask your friend or partner to do it for you.

Products featured 

Spritz With Liquid Yoga Space Spray: sprayed at the beginning of your treatment to help induce a sense of peace, calm and tranquillity. 

Hydrate With Go With The Flow Body Oil: a relaxing dry body oil that channels the power of aromatherapy essential oils to comfort busy minds; soaking into the skin for an ultra-calming experience. 

Soothe With Muscle Motivator: Charged with an instant cooling sensation, this revitalizing gel is infused with menthol and Seaweed Extract to help refresh tired, aching muscles. 

Love your morning cup of coffee? Find out how to add a dose of caffeine into your bodycare routine here.



Heleayner Davies

Heleayner Davies

Writer and expert

Heleayner is an Online Content Editor with over four years' experience in the beauty industry. She has a Bachelor of Arts degree in Beauty Promotion and has interned at a number of media publications including British Vogue, Elle and Stylist. She has a passion for all things skincare, fragrance and loves being in nature.